To cope with loneliness and improve your general mental health we need to do things we enjoy that keeps us busy and occupy our mind. Engaging with others and doing some physical activities. Might be worth getting yourself a nice pet like dogs and most importantly subscribing to talking therapies and there are lots of free services available online within your local districts. Be proud of who you are, you may be just be inspiring someone by being you.
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19 comments:
It's correct what is written.
Thank you MD
Good words here ...
All the best Jan
Thanks Jan
Well said. Have a great weekend.
Thanks NC
Loneliness: because not only high blood pressure can be a silent killer.
Thank you ALex
Me encantas tus escritos Tus espacios
Lo que cuentas
tus abrazos
Thank you Recomenzar
I like your blog and I love London one of the most wonderful cities in the world
Thank you @Mucha for visitng London is a great city and @RosaMaria thank you also for visiting i have been temporary off from blogging for sometime now.
Querido Steve: Un abrazo grandote en momentos tristes, que no solo estamos para los buenos. Que estés bien.
Muchas Gracias RosaMaria
Tu eres Divino!!!
y guapo también
I prefer loneliness to living empty of myself. Having an animal does not replace anything. It's money, work. That's why I don't have animals. I use my time if I'm sad, to write, Thank you
Hugs and kisses for you
Thank you for visiting
Nunca he sentido soledad Me gusta estar sola
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